{"id":37,"date":"2026-09-08T03:11:54","date_gmt":"2026-09-08T03:11:54","guid":{"rendered":"https:\/\/demos.penntos.site\/cacao\/2026\/09\/08\/overnight-oats-stone-fruit\/"},"modified":"2026-09-08T03:11:54","modified_gmt":"2026-09-08T03:11:54","slug":"overnight-oats-stone-fruit","status":"publish","type":"post","link":"https:\/\/demos.penntos.site\/cacao\/2026\/09\/08\/overnight-oats-stone-fruit\/","title":{"rendered":"Overnight oats with stone fruit"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Assembled in four minutes the night before.<\/p>","protected":false},"excerpt":{"rendered":"<p>Assembled in four minutes the night before.<\/p>\n","protected":false},"author":0,"featured_media":38,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"penntos_ingredients":"120g rolled oats\n200ml milk or oat milk\n100g yoghurt\n1 tbsp honey\n2 peaches or plums\nToasted seeds","penntos_method":"Stir oats, milk, yoghurt and honey together. Cover and refrigerate overnight.\nIn the morning it will be thicker than you expect; loosen with a splash of milk.\nTop with sliced stone fruit and seeds.","penntos_notes":"","penntos_prep_time":"PT5M","penntos_cook_time":"PT0M","penntos_yield":"2","footnotes":""},"categories":[3,23,25,15],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-healthy","category-snacks","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":0,"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/media\/38"}],"wp:attachment":[{"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.penntos.site\/cacao\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}