{"id":31,"date":"2026-09-08T03:05:37","date_gmt":"2026-09-08T03:05:37","guid":{"rendered":"https:\/\/demos.penntos.site\/mustard\/2026\/09\/08\/slow-roast-shoulder\/"},"modified":"2026-09-08T03:05:37","modified_gmt":"2026-09-08T03:05:37","slug":"slow-roast-shoulder","status":"publish","type":"post","link":"https:\/\/demos.penntos.site\/mustard\/2026\/09\/08\/slow-roast-shoulder\/","title":{"rendered":"Slow-roast shoulder with fennel"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Six hours unattended, and the house smells like Sunday.<\/p>","protected":false},"excerpt":{"rendered":"<p>Six hours unattended, and the house smells like Sunday.<\/p>\n","protected":false},"author":0,"featured_media":32,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"penntos_ingredients":"2kg pork or lamb shoulder\n2 fennel bulbs, quartered\n1 head garlic\n1 tbsp fennel seeds\n250ml white wine","penntos_method":"Score the fat, salt it heavily, and leave it uncovered in the fridge overnight if you can.\nSit it on the fennel and garlic, pour in the wine, cover tightly with foil.\n140\u00b0C for five hours. Then uncover, turn to 220\u00b0C for 30 minutes to crisp.\nRest 30 minutes. It should pull apart with a spoon.","penntos_notes":"","penntos_prep_time":"PT15M","penntos_cook_time":"PT6H","penntos_yield":"6","footnotes":""},"categories":[5,17,19,29],"tags":[],"class_list":["post-31","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-gluten-free","category-high-protein","category-slow-sunday"],"_links":{"self":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts\/31","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/comments?post=31"}],"version-history":[{"count":0,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts\/31\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/media\/32"}],"wp:attachment":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/media?parent=31"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/categories?post=31"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/tags?post=31"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}