{"id":39,"date":"2026-09-08T03:05:56","date_gmt":"2026-09-08T03:05:56","guid":{"rendered":"https:\/\/demos.penntos.site\/mustard\/2026\/09\/08\/charred-corn-herb-salad\/"},"modified":"2026-09-08T03:05:56","modified_gmt":"2026-09-08T03:05:56","slug":"charred-corn-herb-salad","status":"publish","type":"post","link":"https:\/\/demos.penntos.site\/mustard\/2026\/09\/08\/charred-corn-herb-salad\/","title":{"rendered":"Charred corn and herb salad"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Everything hot from the pan, dressed while it steams.<\/p>","protected":false},"excerpt":{"rendered":"<p>Everything hot from the pan, dressed while it steams.<\/p>\n","protected":false},"author":0,"featured_media":40,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"penntos_ingredients":"4 corn cobs\n1 red onion, sliced thin\nLarge handful coriander and mint\n1 chilli\nJuice of 2 limes\n3 tbsp olive oil\n80g feta","penntos_method":"Char the cobs directly in a dry, very hot pan until blackened in patches, then strip the kernels.\nDress them while still hot \u2014 the warmth is what carries the lime into the corn.\nFold through the onion, herbs and chilli. Crumble the feta over at the table.","penntos_notes":"","penntos_prep_time":"PT15M","penntos_cook_time":"PT10M","penntos_yield":"4","footnotes":""},"categories":[17,23,20,4,11,15],"tags":[],"class_list":["post-39","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-healthy","category-low-carb","category-lunch","category-mediterranean","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts\/39","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/comments?post=39"}],"version-history":[{"count":0,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts\/39\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/media\/40"}],"wp:attachment":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/media?parent=39"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/categories?post=39"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/tags?post=39"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}