{"id":43,"date":"2026-09-08T03:06:05","date_gmt":"2026-09-08T03:06:05","guid":{"rendered":"https:\/\/demos.penntos.site\/mustard\/2026\/09\/08\/roasted-squash-soup\/"},"modified":"2026-09-08T03:06:05","modified_gmt":"2026-09-08T03:06:05","slug":"roasted-squash-soup","status":"publish","type":"post","link":"https:\/\/demos.penntos.site\/mustard\/2026\/09\/08\/roasted-squash-soup\/","title":{"rendered":"Roasted squash soup"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Deeply roasted first, blended second \u2014 never boiled from raw.<\/p>","protected":false},"excerpt":{"rendered":"<p>Deeply roasted first, blended second \u2014 never boiled from raw.<\/p>\n","protected":false},"author":0,"featured_media":44,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"penntos_ingredients":"1 large squash, halved\n1 onion, quartered\n1 head garlic\n2 tbsp olive oil\n800ml stock\nCream and toasted seeds","penntos_method":"Roast the squash cut-side down with the onion and garlic at 200\u00b0C for 45 minutes until collapsing and caramelised.\nScoop the flesh, squeeze the garlic, blend with hot stock until completely smooth.\nSeason hard. Squash needs more salt than you think. Finish with cream and seeds.","penntos_notes":"","penntos_prep_time":"PT15M","penntos_cook_time":"PT50M","penntos_yield":"4","footnotes":""},"categories":[5,17,19,29],"tags":[],"class_list":["post-43","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-gluten-free","category-high-protein","category-slow-sunday"],"_links":{"self":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts\/43","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/comments?post=43"}],"version-history":[{"count":0,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/posts\/43\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/media\/44"}],"wp:attachment":[{"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/media?parent=43"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/categories?post=43"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/demos.penntos.site\/mustard\/wp-json\/wp\/v2\/tags?post=43"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}